Resistance Bands Full Body Workout
Benefits using of the bands include:
✅Increased punch speed and power
✅Full body fat burning
✅Increased muscular endurance
✅Increased cardiovascular
✅Perfect for injury rehabillitation
✅Increased flexibility
Each set includes
1 Ji resistance band belt (adjustable)
4 resistance bands
2 hand strap attachments
2 foot strap attachments
2 alternate hand attachments
1 Ji martial arts bag
Frequently asked questions (FAQ's):
1. Question: How much resistance does the total set have?
Answer: The total resistance of each set is approximately 140lbs.
2. Question: What sports is this good for?
Answer: Nearly every sport! Combat sports, football, basketball, gym, stretching, and many more!
3. Question: What heights is this suitable for?
Answer: This is suitable for most heights. We would recommend it for people between the heights from 5'2 to 6'2, for optimal performance.
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